For Load:
1 Snatch + 2 Hang Snatch
1/1, 3/3, 5/5, 7/7 … and so on an so forth for 15 Minutes:
Hang Power Snatch (75/53)
Box Jumps (24/20)
There is no designated end to this workout’s rep scheme. Athletes should try to progress as far up the ladder as possible in 15 minutes.
Post thoughts and rounds completed to “comments”.
