Back Squat:
4-4-4-4
2 minutes on, 1 minute off for 21 minutes (7 cycles) for maximum rounds:
5 Thrusters (95/63)
5 Burpees
Start each new cycle at the same spot you left off during the previous round. If after two minutes, if you have completed three burpees, start the next cycle on your fourth burpee.
Post thoughts and rounds completed to “comments”.
