Back Squat:
5-5-5
5 Rounds for time:
10 OHS (95/63)
10 WB Shots
10 Pull-ups
Post thoughts and times to “comments”.
Monday – 110512 – Back Squat, OHS, WB Shot, Pull-ups…
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Back Squat:
5-5-5
5 Rounds for time:
10 OHS (95/63)
10 WB Shots
10 Pull-ups
Post thoughts and times to “comments”.