Back Squat:
1-1-1-1-1-1-1-1
Fran (compare with 7/13/12)
21-15-9 Reps for time:
Thrusters (95/63)
Pull-ups
Post thoughts and times to “comments”.
Friday – 110212 – Back Squat, Fran…
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Back Squat:
1-1-1-1-1-1-1-1
Fran (compare with 7/13/12)
21-15-9 Reps for time:
Thrusters (95/63)
Pull-ups
Post thoughts and times to “comments”.