AMRAP – 2 Minutes:
Box Jumps (24/20)
10 M Shuttle Runs
Burpees
Double-Unders
Walking Lunges
TTB
Rest precisely two minutes between AMRAP efforts.
Post thoughts and totals to “comments”.
Friday – 101912 – AMRAP(s)…
Footer
AMRAP – 2 Minutes:
Box Jumps (24/20)
10 M Shuttle Runs
Burpees
Double-Unders
Walking Lunges
TTB
Rest precisely two minutes between AMRAP efforts.
Post thoughts and totals to “comments”.