Front Squat:
3-3-3-3-3
6 Rounds, for maximum reps:
1 Minute – Power Clean and Jerk (135/93)
Rest 30 Seconds
1 Minute – Double-unders
Rest 30 Seconds
Post thoughts and scores to “comments”.
Wednesday – 091912 – Front Squat, Power Clean & Jerk, Double-unders…
