Angie (compare with 06/17/12)
For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
Athletes must finish all 100 reps at each movement before moving on.
Post thoughts and times to “comments”.
Sunday – 082612 – Angie…
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Angie (compare with 06/17/12)
For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
Athletes must finish all 100 reps at each movement before moving on.
Post thoughts and times to “comments”.