Front Squat:
3-3-3-3-3
3 Rounds for time:
5 Clean and Jerk (185/133)
10 Burpees
50 Double-unders
Post thoughts and times to “comments”.
Thursday – 081612 – Front Squat, Clean and Jerk, Burpees, Double-unders…
Footer
Front Squat:
3-3-3-3-3
3 Rounds for time:
5 Clean and Jerk (185/133)
10 Burpees
50 Double-unders
Post thoughts and times to “comments”.