
For Load:
1 Snatch + 2 Hang Snatch
For time:
400 M Run
50 WB Shots (20/14)
200 M Run
50 Deadlift (135/93)
200 M Run
50 WB Shots (20/14)
400 M Run
Thinking about using performance enhancing drugs? Read this.
There have been a number of athletes of late, and specifically, a number of Olympic weightlifters getting “popped” for the use of banned performance enhancing substances. Here’s a interesting article on whether there should be a ban at all at the professional level. What’s your opinion on the matter?
The CrossFit Games are the proving ground for the Sport of Fitness™. CrossFit® is unique in the field of fitness as being both a sport and a fitness protocol. The CrossFit Games are, therefore, as much a testament to, and test of, the training methodologies of the athletes as they are to the teams and athletes who compete. For that reason, a fair comparison of training methodologies and athletes cannot be made without a level playing field. To better achieve these goals with emphasis on the athlete’s safety and the integrity of our sport, CrossFit® has adopted the following policy statement with regard to performance-enhancing substance use.
It’s a long read, but here is CrossFit’s official stance on performance enhancing substances.
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