Power Clean:
2-2-2-2-2
Annie (compare with 1/10/12)
50-40-30-20-10 Reps for time:
Double-unders
Sit-ups
If you cannot do double-unders, to 2:1 single skips.
Post thoughts and times to “comments”.
Thursday – 080212 – Power Clean, Annie…
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Power Clean:
2-2-2-2-2
Annie (compare with 1/10/12)
50-40-30-20-10 Reps for time:
Double-unders
Sit-ups
If you cannot do double-unders, to 2:1 single skips.
Post thoughts and times to “comments”.