Press:
5-5-5
5 Cycles – 3 Rounds:
7 Push Press (115/83)
7 TTB
20 M Bear Crawl
Rest 2 minutes between cycles.
Post thoughts and cycle times to “comments”.
Saturday – 071412 – Press, Push Press, TTB, Bear Crawl…
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Press:
5-5-5
5 Cycles – 3 Rounds:
7 Push Press (115/83)
7 TTB
20 M Bear Crawl
Rest 2 minutes between cycles.
Post thoughts and cycle times to “comments”.