For Maximum Loading:
1 Snatch + 2 Hang Snatch
5 Rounds for time:
10 Hang Snatch (95/63)
40 Double-unders
10 TTB
Post thoughts and times to “comments”.
Tuesday – 062612 – Snatch Complex, Double-unders, TTB…
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For Maximum Loading:
1 Snatch + 2 Hang Snatch
5 Rounds for time:
10 Hang Snatch (95/63)
40 Double-unders
10 TTB
Post thoughts and times to “comments”.