Back Squat:
3-3-3-3-3
For time:
21 WB Shots (20/14)
18 Pull-ups
15 Power Cleans (135/93)
400 M Run
15 Power Cleans (135/93)
18 Pull-ups
21 WB Shots (20/14)
Post thoughts and times to “comments”.
Monday – 062512 – Back Squat, WB Shots, Pull-ups, Power Clean, Run…
