Front Squat:
2-2-2-2-2
100/50, 80/40, 60/30, 40/20, 20/10 Reps for time:
Double-unders
BB OH Walking Lunges
Post thoughts and times to “comments”.
Friday – 052512 – Double-unders, Walking Lunges…
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Front Squat:
2-2-2-2-2
100/50, 80/40, 60/30, 40/20, 20/10 Reps for time:
Double-unders
BB OH Walking Lunges
Post thoughts and times to “comments”.