Power Cleans:
3-3-3-3-3
21-15-9 Reps for times:
Hang Power Cleans (155/103)
Ring Dips
Post thoughts and times to “comments”.
Saturday – 051912 – Power Cleans, Hang Power Cleans, Ring Dips…
Footer
Power Cleans:
3-3-3-3-3
21-15-9 Reps for times:
Hang Power Cleans (155/103)
Ring Dips
Post thoughts and times to “comments”.