Overhead Squat:
3-3-3-3-3
Nancy (compare with 3/11/12)
5 Rounds for time:
400 M Run
15 OHS (95/63)
Post thoughts and times to “comments”.
Friday – 051812 – OHS, Nancy…
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Overhead Squat:
3-3-3-3-3
Nancy (compare with 3/11/12)
5 Rounds for time:
400 M Run
15 OHS (95/63)
Post thoughts and times to “comments”.