Back Squat:
2-2-2-2-2
Helen (compare with 6/20/11)
3 Rounds for time:
400 M Run
21 KB Swings (53/35)
12 Pull-ups
Post thoughts and times to “comments”.
Thursday – 051712 – Back Squat, Helen…
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Back Squat:
2-2-2-2-2
Helen (compare with 6/20/11)
3 Rounds for time:
400 M Run
21 KB Swings (53/35)
12 Pull-ups
Post thoughts and times to “comments”.