Clean and Jerk:
1-1-1-1-1-1-1
AMRAP – 12 Minutes:
3 Clean and Jerk (135/93)
9 Pull-ups
27 Double-unders
Post thoughts and rounds completed to “comments”.
Monday – 051412 – Clean and Jerk, Pull-ups, Double-unders…
Footer
Clean and Jerk:
1-1-1-1-1-1-1
AMRAP – 12 Minutes:
3 Clean and Jerk (135/93)
9 Pull-ups
27 Double-unders
Post thoughts and rounds completed to “comments”.