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“If you need music to motivate you, go find somewhere else to work” – Josh Everett
Now that’s some advice members of our gyms could take to heart…
Warm-up:
25 MB Clean + WB Shot Combo
Snatch Review
Power Snatch:
1-1-1-1-1-1-1-1-HS
Isabel
30 Reps for time:
Snatch or Power Snatch (135/93)
Post thoughts and times to “comments”.
