Warm-up:
800 M Run
1000 M Row
50 MB Tosses (w/ partner)
Tabata Something Else (Compare 2/14/11)
Tabata Squats
Tabata Pull Ups
Tabata Push Ups
Tabata Sit Ups
There is no transition time between movements. Scores will be summation of your lowest score from each movement.
Post thoughts and scores to “comments”.
