Warm-up:
400 M Run
Hot Potato Tournament
25-20-15-10-5 Reps for time:
Thrusters (95/63)
Toes to Bar
Post thoughts and times to “comments”.
Saturday – 061811 – Thrusters, Toes to Bar…
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Warm-up:
400 M Run
Hot Potato Tournament
25-20-15-10-5 Reps for time:
Thrusters (95/63)
Toes to Bar
Post thoughts and times to “comments”.