Warm-up:
50 Jumping Jacks
20 Thruster MB Tosses (Partner)
Push-press:
3-3-3-3-3
For time:
Row (18 Cal)
10 Thrusters (135/93)
Row (18 Cal)
8 Thrusters (135/93)
Row (18 Cal)
6 Thrusters (135/93)
Row (18 Cal)
4 Thrusters (135/93)
Row (18 Cal)
2 Thrusters (135/93)
Post thoughts and times to “comments”.
