Warm-up:
Fish Game
Snatch:
1-1-1-1-1-1-1-HS
21-15-9 Reps for time:
SDHP (95/63)
OHS (95/63)
Post thoughts and times to “comments”.
Sunday – 022711 – Snatch, SDHP, OHS, Stretch…
Footer
Warm-up:
Fish Game
Snatch:
1-1-1-1-1-1-1-HS
21-15-9 Reps for time:
SDHP (95/63)
OHS (95/63)
Post thoughts and times to “comments”.