PRIZES FOR THE PALEO CHALLENGE WINNERS HAVE BEEN FINALIZED – 1st place men & women will win $175 cash, 1 month unlimited membership, and a 1 hour massage with Anna B – a $420 value! 2nd place men & women will win $150, and a $50 credit towards membership – a $200 value!
Low bar back squat 1-1-1-1-1, then:
21-15-9 Reps for time of:
Thruster (95/65)
Pullups
*Compare to 050710*
Watch Jason Kaplan do Fran in 1:56: