Low bar back squat 3-3-3-3-3, then:
21-15-9 Reps of:
Sumo deadlift high-pull (135/95)
Burpees
30 day Paleo challenge is starting Saturday July 24th, details to come!
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Low bar back squat 3-3-3-3-3, then:
21-15-9 Reps of:
Sumo deadlift high-pull (135/95)
Burpees
30 day Paleo challenge is starting Saturday July 24th, details to come!