Upcoming Fundamentals Classes (6 small group classes plus 2 weeks of unlimited group classes):
Mon/Wed/Fri @ 9am, starts May 17 – 2 SPOTS LEFT
Mon/Wed/Fri @ 6pm, starts May 24 – 4 SPOTS LEFT
Click here for details.
Deadlift 1-1-1-1-1, then:
For time:
500m Row
10 Deadlifts (315#/225#)
500m Row
