Upcoming Fundamentals Classes (6 small group classes plus 2 weeks of unlimited group classes):
Mon/Wed/Fri @ 6pm, starts May 10 – 2 SPOTS LEFT
Mon/Wed/Fri @ 9am, starts May 17 – 4 SPOTS LEFT
Mon/Wed/Fri @ 6pm, starts May 24 – 4 SPOTS LEFT
Click here for details.
Hang power clean 2-2-2-2-2, then:
As many rounds as you can do in 12 minutes of:
5 Deadlift (275#/185#)
15 Double unders
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