Upcoming Fundamentals Classes (6 small group classes plus 2 weeks of unlimited classes):
Mon/Wed/Fri @ 11am, starts Monday, Feb 22
Mon/Wed @ 6pm & Fri @ 5pm, starts Monday, Feb 22
21-15-9 Reps of:
Power cleans (115#/75#)
Clapping pushups
OR
Make up Fran
