View this week’s upcoming programming including tips to make every workout challenging and fun!

Post thoughts and results to Beyond the Whiteboard.

Stay in the know with upcoming gym events and announcements.

6AM CLASS ONLY AT CROSSFIT ST. PAUL 11/23 & 11/24

THANKSGIVING SCHEDULE 11/28: SP 7AM & 8:30AM / MPLS 8AM (expect 1.5 hour classes)

BLACK FRIDAY SCHEDULE 11/29: SP 8, 9, 10, 11AM / MPLS 9 & 10AM