The worldwide CrossFit community will perform a hero Workout of the Day Fundraiser in honor of the fallen soldiers of Ft Hood on Saturday, December 5. Information about the WOD can be found here. A fund has also been established to support those who have been wounded and the families of those who were killed. Donations can be made through our page here or you can create your own donation page here.
We will host this workout at 8am on Saturday, December 5 for anyone in the Twin Cities who wants to come out and support the Ft Hood victims. If you’re not a current CFSP member please email us at info@crossfitstpaul.com to let us know you’ll be joining us, we’ll teach you the moves involved and modify the workout as needed.
